Straight answers
Including the ones that are bad for sales. If something here puts you off, that is the answer doing its job.
Three things. A training and nutrition plan written for you by one of our coaches, a weekly check-in where a person reads your numbers and changes that plan, and a library of step-by-step digital-asset lessons. One price, $49.99 a month, both halves included whether you use them or not.
Not a trial, no. The Fit Check is genuinely free and gives you a real assessment plus your first three moves, and after that it is a paid membership. We would rather do that than run a trial that quietly starts charging you.
No, and plenty of people do not. Some members have never opened the market curriculum, others joined for it and have never sent a training check-in. You pay once either way.
The member area works properly on a phone browser and you can add it to your home screen. There is no native app, and honestly the reason is that an app would not make your plan any better.
People who want somebody in the room correcting their form. People who want a signals group that tells them what to buy. People looking for a fast result, because we are deliberately slow. And anyone who wants a guarantee, because we will not give you one.
Energy and sleep usually shift inside two weeks. Waist measurement moves before the scale does, often around week three. Photos start showing it around week six to eight. Anyone promising you faster than that after 45 is selling water weight back to you.
Then week one is light, short, and about learning three or four movement patterns properly. Beginners over 40 make faster progress than almost anyone, because everything is new stimulus.
Yes, and you should say so on your intake. Your coach will build a hotel-gym version of every session and a travel eating structure, because a plan that only works at home is a plan that fails four times a year.
We can build training and nutrition that accounts for where you are, and our coaches have worked with a lot of members through both. What we cannot do is prescribe, advise on, or manage hormone therapy. That is a conversation with your doctor, and we will tell you to have it.
We will tell you what it costs you, in calories and in recovery, and then we will build around whatever you decide. Most members land somewhere reasonable on their own once they can see the trade.
No. We are coaches, not clinicians, and we do not diagnose or treat any disease. What we do is build training and nutrition for members whose doctors are managing their condition, and adjust it every week based on what their numbers do. Any change to medication or treatment is between you and your physician.
If you have a diagnosed condition, take regular medication, have a cardiac history, or have not exercised in several years, then yes and we will ask you for it. Your intake form is written so you can print it and take it to the appointment.
Message your coach. Most issues are handled with a substitution and a short window. If it is sharp, radiating, or does not settle within a few days, we will tell you to see a professional rather than train through it, and we will pause your billing if you need time out.
No. We are not registered advisers and we do not give personalized investment advice. You get education and you get written reasoning. Every decision, and every consequence, is yours.
We do not offer trade mirroring or copy trading. Copying a position without the reasoning, sizing or time horizon behind it is one of the more reliable ways to lose money in this asset class.
Never, for any reason. The only money that changes hands is your membership fee. If anybody, including somebody claiming to be from us, ever asks you to send them crypto or transfer funds, it is a scam.
That is a question for a licensed adviser who knows your full circumstances. Our general educational position, which is not advice about you: emergency fund first, high-interest debt second, and only then money you could lose entirely without it changing your life.
No. There is one level. You refer someone, you earn a commission on their membership while they stay. You do not earn on their referrals, there is no downline, no recruitment quota and nothing to buy in order to participate beyond the membership itself.
Most affiliates in any program, including this one, earn little or nothing. A small number who post consistently to an audience that trusts them cover their membership and more. There is a calculator on the affiliate page that lets you model your own numbers, including cancellations. It is not a projection and not a promise.
Not at all. Most members never touch the affiliate side. It is there if you want it.
Answered enough of them?
Start with the free Fit Check. It takes ninety seconds and it will tell you more about where you stand than another hour of reading.